Archive for July, 2011

Go With The Flow

Posted: 27th July 2011 by E.J. Reeves in injuries, Uncategorized

Sometimes in life you just go to go with the flow! I know I keep talking about setting goals, keeping an exercise journal, proceeding in small increments as we challenge and improve our fitness levels. This then begs the question “When do you go with the flow”? The answer is when you have NO CHOICE. […]

Energy Management

Posted: 13th July 2011 by E.J. Reeves in diet

Lack of energy seems to be our standard excuse for not doing things. These are things we like to do, want to do, enjoy doing! This is no way to live one’s life. We need to manage our energy so as to increase it and apportion it to every aspect of our busy, sometimes exhaustive, […]

Feel Good

Posted: 4th July 2011 by E.J. Reeves in Uncategorized

Some people do things that defy conventional logic. You have probably met some people who are devoted to a cause or program that they sacrifice their time and expend energy for something that gives them no monetary reward or even acknowledgement. People like third world missionaries, hospital volunteers, soup kitchen workers or Sunday school teachers. […]