Archive for March, 2012

Supplements – Do I need them?

Posted: 7th March 2012 by E.J. Reeves in supplements

Supplements and vitamins will have little impact without a balanced, nutritious diet.  And diet will have little impact on your performance and fitness levels without exercise. So you see supplements are the next logical step to optimize your fitness goals that you are pursuing with exercise and diet.  There are many excellent formulations out in […]