Archive for August, 2012

The Best Routines for Building Muscle

Posted: 15th August 2012 by E.J. Reeves in Uncategorized

There are no shortages of claims made by the “experts” on the best routine.  To clarify we can put every routine or training philosophy into two camps at the opposite extremes.  All the training programs produced in the last forty years can be place in one of the two extremes or somewhere in the middle […]