Posts Tagged ‘fat loss’

The 3 Best Exercises

Posted: 19th October 2012 by E.J. Reeves in fat loss, muscle building
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There can be many candidates for “best” exercise if we added qualifiers like, Best for: Muscle building Aerobic fitness Flexibility Heart health Weight Loss Stress relief Functional Strength To make the list of the top 3 exercises that everyone should benefit from would not only include some of the above qualifiers but more.  Here they […]